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Learn to Navigate and Change the Coarse of Subconscious Forces
In "Overcoming the Habits That You Don't See: Unveiling the Subconscious Forces Behind Unhealthy Lifestyle Choices," Coach Jason Grimes uncovers the subconscious factors that shape our daily behaviors. From emotional triggers to societal pressures, this eye-opening book reveals the invisible forces that drive our choices and keep us trapped in unhealthy patterns. With insightful analysis, practical exercises, and empowering strategies, this comprehensive guide equips you with the knowledge and tools to break free from self-sabotage and create lasting change. Take control of your life and embrace a healthier, more fulfilling future.

Our Story
Overcoming Habits is dedicated to empowering organizations and their staff to break free from subconscious barriers that hinder performance and overall well-being. By addressing the root causes of stress, burnout, and disengagement, we aim to cultivate a culture of resilience, enhanced performance, and sustained success through targeted subconscious transformation coaching. We provide tailored coaching services that address the unique needs of your organization, whether they are healthcare professionals, corporate teams, or individuals seeking personal growth.

Client Stories
Our techers left motivated and inspired for change. They were truly ready to conquer the summer.
Alice M.

The "Overcoming Habits" keynote speaking workshop at Bliss Specialty Healthcare was a transformative experience for our nurse practitioners and staff. I highly recommend this workshop for any team looking to enhance their growth and effectiveness.
Jackson R.


The Subconscious and Mental Fitness Keynote Workshop powered by Overcoming Habits was truly transformative for our community. We are grateful for this initiative, which fostered a supportive environment for personal growth and community connection.

Families Parks and Recreation Department
District 5
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